How to Pad Heels of Steel Toe Boots?

Steel toe work boots are heavy duty work boots that are meant to provide utmost protection to your toe areas. But the steel toe caps make the front of the boots quite heavy and to balance that, most of the steel toe boots have raised heels!

How to Pad Heels of Steel Toe BootsEspecially the problem of raised heels come with the logger boots, cowboy boots and also various other types of steel toe boots that are meant to be worn in the construction industry or while walking in the concrete.

Where the raised heels in steel toe boots provide great heel support and help to maintain an excellent grip on uneven and slippery surfaces, they also put unnecessary pressure on your heels while walking and cause various problems such as heel ache, foot ache, twisted ankles, blisters, bunions, etc.

While raised heels in steel toe boots are an utmost necessity, there are ways that you can eliminate the discomfort caused by them and one of the ways is to pad the heels of the steel toe boots.

You can pad the heels of your steel toe boots using any of the following: orthotic insoles for entire foot pain and shock absorption, gel heel protectors for heel spur relief, cracked heels and plantar fasciitis, silicon gel heel cups for plantar fasciitis and heel pain relief, heel grip liners for preventing heel slippage, plantar fasciitis and for providing cushioning, heel seats foot orthotic inserts for heel spurs and heel pain, etc.

Either you have to insert them inside the heel area of your boots or you need to wear them on your heels to enjoy cushioning in the heels and to prevent subsequent heel problems.

In this article I will tell you about why is it important to pad the heels of your steel toe boots, how to pad the heels of your steel toe boots and the various products that can be used to pad the heels of your steel toe boots.

So, without any further delay, let’s get started…

Why do you need to pad the heels of steel toe boots?

Heels in steel toe boots if not cushioned properly can lead to many heel-related issues such as:

      • Achilles’ tendinitis
      • Plantar fasciitis
      • Heel pain
      • Cracked heels
      • Heel spurs
      • Discomfort in the heels while walking
      • Entire foot pain
      • Sprain in the heels
      • Sore heels
      • Shin splints
      • Bone spur

Padding the heels of the steel toe boots can help to prevent all the above-mentioned problems and also help you to walk in your steel toe boots with utmost comfort and ease.

Heel pads help to provide a cushioning layer for the heels and also help in absorbing shock, thus eliminating pressure from the heels.

Heel pads also help to correct various disorders of the foot such as high arch, flat feet, re-align the plantar fascia ligament and comforts worn heels.

See also: Best Work Boots for Heel Pain

Ways to Pad Heels of Steel toe boots

Now when you know that how important it is for you to pad the heels of your steel toe boots, let’s learn about some of the best products using which you can offer ample amount of support and cushioning to your heels inside the steel toe boots:

1.) Heel That Pain Plantar Fasciitis Insoles | Heel Seats Foot Orthotic Inserts, Heel Cups for Heel Pain and Heel Spurs | Patented, Clinically

These heel cups are the ultimate savior for your plantar fasciitis. Made of rubber, these heel seats are not that great for providing soft cushioning to your heels, in fact, they are quite hard.

But they are designed with such a technology that puts the much-needed pressure exactly on the plantar fascia ligament that helps to stretch it and prevent the disorder.

The surface of the pad is anti-slip which ensures that your heels are not going to slip in this pad inside the boots while walking and also it helps to repel sweat and moisture in case you have a sweaty-feet.

This pad is also supposed to aid in preventing problems such as heel ache, spurs, tendonitis, and correct high arch problem.


2.) Wonderwin Silicone Gel Heel Cups – Shoe Inserts for Plantar Fasciitis, Sore Heel, Heel Pain, Heal Dry Cracked Heels, Achilles Tendinitis – Foot

These are gel cushion pads with self-adhesive which enable you to peel off the cover and stick them to the base of the heels of the boots.

They are sweat and heat resistant and therefore wearing them will only give you comfort with the feel of a soft padding on the heels. They help to prevent heel pain, sore heel, plantar fasciitis and tendonitis.


3.) Makryn Premium Heel Grips Liner for Men Women,Back of Heel Cushions Pads Insert Prevent Too Big Shoe from Heel Slipping,Blisters

If preventing blisters and rubbing of the heels against the boot walls is your problem, then look no further and grab these quick adhesive heel grip liners.

You can stick them on the foot of the heels or on the parts where the heels develop blisters by rubbing against the boots and they are going to provide the best cushioning you could have ever thought of.


4.) 3 Pair Gel Heel Cups Plantar Fasciitis Inserts – Silicone Gel Heel Pads for Heel Pain, Bone

If heel pain and bone pain is your concern, then these silicone gel heel pads are just apt for you. They stick firmly to the heels while providing a soft cushioning to the heels and thus eliminating the heel pain.


5.) Dr. Scholl’s Heavy Duty Support Pain Relief Orthotics, Designed for Men over 200lbs with Technology to Distribute Weight and Absorb Shock

This product is undoubtedly the best choice when you need all-round protection for your feet from pain and need just the right amount of cushioning with orthotic benefits.

These are not particularly for your heels, but provide cushioning and support to the entire while also distributing the pressure to the entire feet by absorbing shock and relieving the pressure only from your heels.


It’s time to bid Good Bye!

Heels are one of the most important parts of the feet as they take in 80% of the weight of the body. Therefore, providing the right cushioning to your heels is very important.

I hope the recommended products by our experts will help in eliminating all your heel problems so that you can enjoy painless walking all day long!

Stephen Luettgen
I have 12+ years of experience in construction, inspections, handy work, and currently working as a Construction Site Manager. In today’s day we spent a significant part of our time at workplace and a right work gear can have significant impact not only on your safety but also work quality.

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