Best Work Boots for Heel Pain (In Depth Research)

Best Work Boots for Heel PainWork boots are essential for protecting your feet from injuries at your workplace, but how do you protect your feet from the injuries that can happen from wearing work boots for too long?

Yes, there is a massive possibility that you may experience uncomfortable sensations in your feet if you have to wear your work boots for a long time.

If you are experiencing pain in your heel after wearing the boots, then you can select the best work boots for heel pain from the list below, shortlisted after extensive research and testing.

Top Work Boots for Heel Pain Comparison

Best Work Shoes for Heel Pain Review

1.) Wolverine Raider Work Boots

It is perhaps the best boot that you can buy to guard your feet from the sore heel. It is robust, tough, and also provides the much-needed comfort for sore feet.

Check the Features-

Insoles– completely cushioned, protect feet from plantar fasciitis, and can get removed if the user doesn’t need it.

Material- leather top with mesh lining and linear finish

Comfort Feature– nylon shank, PU midsole, lightweight

Outsole– molded shock-absorbing pads, flexible to suit all types of planes.

Check Price and Reviews on Amazon

2.) Wolverine Tarmac Work Boots

Yet another pair of work boots from Wolverine that has a tough exterior to protect workplace injuries, and comfortable insides to protect feet from within.

Check the Features

Best Quality– Waterproof and are known to provide stability and great support to the feet

Insole– Orthotic soles, which can get removed, help to cushion feet from ligament damage

Midsole– EVA, which is very light and provides great support

Outsole– made from rubber that provides great traction on the different kinds of surfaces

Comfort– light in weight and can stay at your feet without causing serious pain

Check Price and Reviews on Amazon

3.) Timberland Pro Hyperion Boots

Specially designed to combat the fatigue of the feet, Timberland Pro is one of the best work boots for plantar fasciitis sufferers, as they minimize impact and energizes the feet.

Material- uses leather for uppers and Vibram outsoles

Comfort– Gusseted Tongue, Padded collars, EVA midsole

Protection– 4-inch Shaft, waterproof, overlay instep, ever-guard heel, mesh lining for anti-microbial treatment

Heel Measure– 1.5- inches

Check Price and Reviews on Amazon

4.) Caterpillar Manifold Heel Spur Boots

Caterpillar work boots do not compromise on comfort or durability. People suffering from heel spur will find the boots most useful.

Check the Features-

Materials– Leather and mesh lining of nylon makes it easy to wear

Grip– better traction reduces strain and stress of the feet

Insole– anti-microbial maintains the dryness of the feet and eliminates odor problem

Technology– shock dissemination, Flexion anti-fatigue helps you to remain standing for a long time

Comfort and Protection– Steel toe, waterproof, comfortable collar, Thinsulate Insulation

Check Price and Reviews on Amazon

5.) Justin Double Comfort Boots

Justin Original Work Boots Men's Double Comfort Work Boot

These boots get made from oiled leathers and twofold comfort materials thus providing both support and comfort.

Outsoles– made from rubber provides grip and resistance to water and oil gives relief to heel spurs

Insoles- Cambrelle- lined, removable and provides adequate support to reduce plantar fasciitis pain

Comfort– lightweight, padded collars and breathable materials help to reduce sweat from the feet.

When you are suffering from excruciating heel pains, it is impossible to stand- let alone work. You might take painkillers to get relief from the pain but that relief will be temporary.

What you need is some permanent solution that will help to get rid of the pain completely. First, get to know the problem a bit better before we elaborate on the cure.

Why Do You Experience Heel Pain?

There are two reasons why you feel pain in your heel and we have presented a brief discussion on both these conditions.

1.) Plantar Fasciitis

Plantar FasciitisHeel pain, otherwise known as Plantar Fasciitis, occurs when you damage the ligament, plantar fascia, which usually connects your toes and heels.

This ligament plays a pivotal role in supporting your foot arch. When this ligament gets injured, you feel a sharp pain while walking on a hard surface. Some reasons that might contribute to the injuries-

  • Overweight Problem
  • Associated with extreme sports
  • Tight muscles around calf region rendering you unable to bend your foot
  • Having flat foot
  • Having unusual high arches
  • Constantly standing on your feet at your workplace

Choosing the wrong footwear is a major reason for damaging ligaments. Your ligament might get torn if you wear boots that do not support the arch.

Not only the correct footwear but also the condition of the footwear you choose to wear will have an impact on the fascia. So to ensure that your footwear does not trouble you for a lifetime, be careful when you select them.

2.) Heel Spur

Heel SpurIt gets caused because of excessive calcium deposits in the heel area and extends the lower part of your heel bone.

It is a condition that results from strained ligament or foot muscle, the damaged membrane that protects your heel bone or stretching of fascia ligament.

You cannot take a step without experiencing eye-watering pain as the overgrown heel bone gets rubbed against tissues or other bones. In some way or the other, the fascia ligament is responsible for the spur problem you experience in your heel.

How Can You Be Sure It Is A Fascia Injury?

Certain tell-tale signs will help you to find out that you have, indeed, injured your ligament.

  • Fascia InjuryPain occurs when you start walking after resting your feet for a long time
  • It goes away once you start to walk
  • Pain sears when you set your foot on the ground after waking up from sleep
  • Pain becomes unbearable after work out session
  • Pain intensifies near the heel region

If you still not sure if these symptoms are indicating an injured ligament, we suggest you follow this little experiment.

Place your hand over the toe on your paining foot, slowly push it down so that the toe can touch the floor; if you feel better, you are suffering from an injury to your ligament.

Turning focus on the Treatment

There are some things that you can do to get relief from the growing heel pain.

  • Lose excess weight so that you do not become a burden for your own feet.
  • Do exercise that will strengthen the fascia ligament.
  • Try NOT to walk on surfaces that spark pain in your feet.
  • Do NOT stand for too long; either sit down or walk to experience relief.

Always consult a physician who can suggest the best ways to alleviate your suffering. Ask them to chalk out your diet chart if you wish to reduce weight because the last thing you want is to fall ill while trying to treat your heel pain.

How to Find the Right Boots for Heel Pain

One way of treating your sore heel is by buying work boots that fit you perfectly. The fitting boots will help your feet get the comfort that they require because of the features that they possess.

You just have to look for these features before you purchase the boots. Let’s look at the features that will be essential to treat injured fascia.

1.) Sole Used for Constructing Heels

Sole Used for Constructing Heels

Soles that get made from premium rubbers and other synthetics provide the best grip which will help you to walk more freely on hard surfaces. It can also help to resist surfaces coved in oil or grease. A little heel is desirable as it will provide some support to your feet and takes care of the ligament.

2.) Height and Upper Material

Height and Upper Material

The material with which the upper part of the boot gets made will determine how well your feet stay protected from chemical spills or water damages. Leather boots get made to fit into the role of feet protector.

If the boots are high enough to cover your ankles, it will give you stability as well as protect them from dust, dirt, and mud.

3.) Other Comfortable Features

You must choose boots that have the following comfortable features, which will allow you to work without adding pressure to your feet.

      • Padded Collar
      • Bendable Outsoles
      • Light in Weight
      • Soft Insole
      • Gusseted Tongue

4.) Do not forget about Safety

For boots, the most important feature after comfort is safety. You should never buy boots just for comfort you should also look for features that make them safe to wear to work. Most common among them are-

      • Outsoles providing Traction
      • Protection for Toe
      • Protection against Electricity

What Features Must the Shoe for Heel Pain Possess?

The following features, if available in the boot, will help to reduce pain and keep you comfortable during work.

1.) Firm-Fit for Insoles

EVA Foam Sole

To avoid injuries you must buy boots that fit the shape of your feet. EVA foam is a kind of insole that gradually molds according to the shape of your feet.

2.) Padded Foot-beds

Cushions available inside your work boots will help with shock absorption and lessen pain generating because of plantar fasciitis. They will keep your feet stable and will not allow injuries like heel spurs to occur.

3.) Flexible Outsoles


It provides great traction across all terrain and as they are soft and bendy that absorbs shocks from sudden foot movement, and keep the feet safe.


Consult the information about the best work boots for heel pain that you have got to protect your feet and lessen your heel pain.

Stephen Luettgen
I have 12+ years of experience in construction, inspections, handy work, and currently working as a Construction Site Manager. In today’s day we spent a significant part of our time at workplace and a right work gear can have significant impact not only on your safety but also work quality.

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