Best Cushion Insoles for Work Boots

If you think about how much your feet must go through on a typical workday, it’s probably amazing that they don’t go on strike more often. Nonetheless, many professionals involved in heavy labor also depend on their feet to do the job at hand. 

Despite all your research and effort to find the best pair of work boots and the best pair of socks for work boots, you still may require a bit more help when it comes to protecting your feet. 

So, as opposed to automatically deciding you may need a new pair of work boots when foot pain rears its ugly head, consider new cushioned insoles for your work boots. You’ll save quite a bit of money as well.

Insoles are incredibly important when it comes to protecting the specific points of your feet that are the most painful. Of course, they need to be the correct fit for your foot to be efficacious. 

We have compiled a list of our favorite cushioned insoles for work boots, and we enjoyed testing these insoles. Our feet never felt so spoiled. So, hopefully, somewhere on this list you’ll find the best-cushioned insoles for your work boot needs.

Best Cushion Insoles for Work Boots

Our overall top pick is the Keen K-20 Utility Cushion Work Boot Insole. These insoles got the nod because they resist harsh conditions and are quite thick for increased shock absorption on hard surfaces like concrete.

Another great option is the Timberland PRO Work Boot Replacement Men’s Insole made with antifatigue technology.

InsoleMaterialCan Be CustomizedMedicalPlus
Keen K-20 UtilitySyntheticCan be trimmedAnti-odor
WalkHero ComfortEVA, Ethylene Vinyl AcetateNoPlantar fasciitis, Flat feet, High arch, Foot pain
Timberland PROOrtholite syntheticYes, can be trimmedAnti-fatigue, Shock absorption, Energy return

Our List of Insoles that are the Best Cushioned for Work Boots

Best Overall Cushioned Insoles for Work Boots

1.) Keen K-20 Utility Cushion Work Boot Insole

These insoles are affordable and provide lots of extra comfort for sore, tired, or aching feet. These insoles are not specifically designed to support arches but do give added support to the sides. 

They are produced in a synthetic blend so that they resist harsh conditions and are quite thick for increased shock absorption on hard surfaces like concrete.

They also provide nice cushioning if you run or jump. Designed for Keen work boots, they can be used with any quality pair of work boots. The thickness, however, may not lend itself to being inserted over old insoles as boots may end up being tight.


      • Synthetic for resistance and durability
      • Full foot shock absorbency 
      • High rebound foam
      • The heel cup cradles the heel
      • Medium arch support
      • Natural pro-biotic technology against odor
      • Can be trimmed


      • May affect safety ratings for work boots
      • Pricey
      • Arch support insignificant if necessary
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Best Cushioned Insoles for Medical Condition Support in Work Boots

2.) WalkHero Comfort Insoles for Work Boots

These insoles in particular are designed to correct overpronation from having flat feet or even high arches. They feature upgraded arch support and a deep cup for your heel to sit comfortably in to align feet during movement.

They are exceptionally good with medical conditions like Achilles tendonitis, plantar fasciitis, and pain in the ball of the foot from pressure

Because they are somewhat thinner, they may work well for those that prefer to leave old insoles in place. Made in premium quality EVA material for lots of shock absorption on hard surfaces. They are sold in a great variety of sizes and three color options.


      • Ethylene Vinyl Acetate
      • Great shock absorption
      • Durability up to two years
      • Good with medical conditions like flat feet
      • Lots of sizes and 3 colors


      • Arch support is s bit rigid, so they made need some breaking in.
      • Some chemical smell reported
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Best Anti-Fatigue Cushioned Insoles in Work Boots

3.) Timberland PRO Work Boot Replacement Men’s Insole

Timberland has designed synthetic inverted cone foam insoles that are anatomically contoured to support your feet inside work boots.

They integrate Timberland’s anti-fatigue technology for both energy return and shock absorption on hard surfaces during movement. They also contain an Ortholite layer to keep feet cool and dry all day long.


      • Can be trimmed for customization
      • Ortholite layer
      • Lots of cushioning
      • Anatomically contoured
      • Cone inverted foam
      • Good shock absorption
      • Anti-fatigue 
      • Good size options


      • Insoles are very thick and may not leave room inside the boot.
      • May require a half size larger 
      • More expensive than others
Check Price and Reviews on Amazon

What Foot Type Matches Which Insole?

Because they are various kinds of insoles available, you should know your foot type and take into consideration any medical considerations when selecting.

Medical Conditions to Consider When Selecting a Work Boot Insole

If you have no conditions that you are aware of, you might try the wet foot exam on a piece of paper or flat surface. This will indicate your foot shape.

If you have a foot-related medical condition that involves your feet, ask your doctor for assistance in selecting.

How Do You Find the Right Work Boot Insole?

There are several factors to evaluate when choosing a new insole for your work boots.

1.) The Size of the Insole

The size of the insole should be more or less the same as your work boot size. But because sizes may vary somewhat from one boot manufacturer to another, you’ll want to keep this in mind. Some soles can be cut or trimmed before insertion to give the best fit.

2.) The Size of your Work Boot

One good thing about most work boots is that they have removable insoles. This means you can remove the insoles and replace them.

You can always insert a new insole over the old one for extra cushioning and if it feels right and there is sufficient room. If you’re not sure of the size and the original insole is removable, this can help you when getting a new one.

3.) Your Foot Arch

There are three basic arch types: normal, high, or flat. Many insoles are now designed to fit these various arches and will afford more comfort and support when the correct type is chosen.

4.) Footbed Construction

Boot insoles also come with various types of construction: cushioned arch, semi-rigid arch. Rigid arch, or no arch at all but with padding. It’s important to select the kind of footbed that affords you the most comfort.

5.) Material

Insoles are produced in all kinds of materials. Among these we find 

      • Cork
      • Foam
      • Gel
      • Leather

The reasons for selecting a specific material will be connected to any existing medical conditions and individual comfort.

The Benefits of Using a Cushioned Insole in a Work Boot

The greatest benefit of using a cushioned insole is an increase in comfort. This is accomplished through increased arch support which can better your posture.

Improved posture prevents back problems and less pain when standing for long periods or walking and moving most of the day.

The correct insole can also contribute to improvement in medical conditions and the disfiguring of feet.

Another great benefit economically is that you won’t have to automatically buy a new pair of work boots if the original insoles wear out.

Work Boot Insole Types

Insoles should be chosen for your foot type and to guarantee your comfort. They are many kinds of insoles, and each will cater to needs.

1.) Cork insoles

Cork insoles are known to absorb shock well, especially on very hard surfaces like concrete, and they can offer good support to the foot arch. They require a breaking-in period but will eventually adapt to the contours of your feet.

2.) Foam Insoles

These are usually exceptionally comfortable footbeds due to all the cushioning. They give good support and relief from the pressure of standing or walking for long periods. They are often used for painful medical conditions like plantar fasciitis.

3.) Gel Insoles

Gel Insoles are great for absorbing shock on hard surfaces, they may not offer a great deal of arch support if you need it.

4.) Leather Insoles

Leather will offer a moderate amount of comfort and feel nice inside boots or shoes. They give some support to arches, but generally are lacking in the cushion department.

Supporting Your Arch with an Insole

1.) The Cushioned Arch

This kind of arch support is very cushioned so if you have pain in this area, the idea is to have it decrease. They are not as supportive as the more rigid types but provide some corrective support for a painful arch.

2.) The Rigid Arch

This type of footbed has a specific form to provide a great deal of arch support. Generally, there is no cushioning or only a very minimal layer.

3.) The Semi-rigid Arch

These insoles will offer basic arch support along with nice cushioning. Because they are not rigid, but only partially, they will flex with your feet more. The arch area may be soft.

4.) No Arch Support

These will generally take the form of a flat sole cushion that offers no preformed arch support. Because they are made without arch support, these are usually used for additional cushioning for the entire foot.

The Insole Fit

It’s important to get the right side of the footbed. Some may even be made so that you can cut them or trim them down to the ideal size.

You can select the same size of the insole as your work boot size. However, consider the amount of room that you have on the inside of your boot.

If your boot has a removable insole, you may want to remove it and use it as a guide. You can also remove the old insole and replace it directly with the new one, or you can place them over the old insole as long as your feet have sufficient room.

Some insoles may need a period of breaking in as they are rigid, but these are specifically made this way to accommodate the shape of feet. In this case, it may be wiser to wear them for shorter periods until they conform to the contour of your feet.

How to Insert New Insoles

Before, you insert, begin with making sure you have the correct size. If the size is wrong, the arch may be off, and you’ll feel discomfort.

A cushioned insole is preferable if you are keeping your old insole inside the boots. Allow the necessary time for the new insoles to take the form of your feet.

The most common method for inserting new insoles is to remove the old ones first to avoid creating lumps and bumps.

Follow these easy steps:

1.) Remove your old insoles or adjust the old ones if you want to leave them inside.

2.) Clean the old insoles and remove any damaged parts.

3.) Slide the new insole into your work boot. Trim the insole if necessary but without removing too much.

4.) Position the insoles inside your boots.

5.) Put on your boots and evaluate for comfort.

6.) Make adjustments where necessary.


All of these insoles provide you with comfort and support. They are just what you want in cushioned orthotics.

Cushioned insoles usually offer anti-fatigue and shock absorbing qualities to improve comfort for those professionals that spend a good part of the day on their feet in a pair of work boots.

While all these insoles are quality products, we highly recommend the Keen K-20 Utility Cushion Work Boot Insole as our overall top pick for cushioned insoles for work boots.

Stephen Luettgen
I have 12+ years of experience in construction, inspections, handy work, and currently working as a Construction Site Manager. In today’s day we spent a significant part of our time at workplace and a right work gear can have significant impact not only on your safety but also work quality.

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